I am an experienced London based, psychotherapist and offer a free 30 minute phone consultation before booking, please get in touch so we can set up a time to talk.
Psychotherapy is talking therapy that gives you the chance to explore yourself and your relationships. Through talking with me I aim to safely guide you to reflect on deep seated patterns in your thoughts and feelings, the goal with the work is to move towards a place of acceptance and healing.
Good talking therapy rests on the quality of the relationship you have with your therapist. Research has shown that regardless of the type of therapy a person receives, how they feel in the relationship with their therapist determines how successful the therapy is. With this in mind I offer a personable and warm approach to psychotherapy where we work on what you bring together and in partnership. I value the human closeness that humour and informality bring to the therapeutic relationship and believe that true healing takes place through that type of connection.
I am a fully qualified psychotherapist with extensive experience of working with a wide range of issues with adults, young people and couples.
Issues I commonly work with include; depression, anxiety, self-esteem, relationship problems, identity and gender, life changes, meaning, grief, sexuality, trauma and abuse, mothers and parents negotiating all aspects of the parenting experience from conception, through pregnancy and beyond.
I work from a therapy practice in East Finchley, North London and offer home visits and Skype calls where necessary.
Life is the sum of all your choices.