North London Therapy Practice
Individual & Relationship Therapy, Counselling & Coaching
Clinical Supervision & Organisational Support
Rachel Elton
Integrative Counsellor & Coach
£75 a session
Welcome! I'm Rachel, a compassionate and experienced BACP registered integrative counsellor and coach. I offer support and guidance on your path to healing and personal growth.
Personalised Therapeutic Approach
With a career spanning over 10 years, I bring a wealth of experience in working with adults and young people from diverse backgrounds. My integrative approach is client-centred, adapting to your unique needs and circumstances. Central to the way I work is the art of conversation, complemented by various practices like art therapy, play, mindfulness, and movement. These methods help delve into the body's innate wisdom, facilitating a deeper level of self-expression and enquiry.
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Creating a Safe and Supportive Space
My practice is rooted in creating a nurturing environment of curiosity, presence, and non-judgment. This safe space allows you to explore every aspect of yourself, enhancing awareness and integration in both your personal and interpersonal worlds. I believe in the transformative power within each individual – the idea that our greatest challenges also hold the keys to our healing and growth.
Empowering Your Healing Journey
Our sessions are a collaborative process, moving at a pace that feels right for you. This approach is aimed at empowering you towards greater well-being, self-awareness, and acceptance. My extensive background as a qualified youth worker in various settings, both nationally and internationally, informs my empathic and adaptable counselling style.
Professional and Personal Growth Journey
My professional development has been deeply influenced by my own journey of healing and spiritual exploration. This personal growth has reinforced my belief in the incredible potential we all possess to harness our inner resources and talents, transforming challenges into opportunities for growth.
Your Companion in Wellness
I am here to walk alongside you, exploring the possibilities for healing and flourishing in your life, no matter the challenges you face. Let's embark on this journey together towards a more fulfilled and self-aware future.
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Qualifications:
BA Cultural Studies Leeds University.
Post Graduate Diploma in Youth and Community Work from The University of East London.
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Post Graduate Diploma in Counselling and Coaching from The University of East London.
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I offer a free initial consultation, please get in touch.
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Working from Finchley, Islington and online.
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I offer weekly sessions at £75 on a sliding scale, case by case.
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BACP Registered Integrative Counsellor and Coach.
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