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Belinda Donn
Psychotherapist & Counsellor

£95 In-person or Online
I offer concession slots for clients on low income, students and the NHS

Guiding You Towards the Life You Desire

Feeling overwhelmed by life's unpredictability and longing for change? You've taken a brave step forward. If life's chaos has left you grappling with anxiety, sadness, or a sense of loss, and you're noticing the strain on your relationships, know that transformation is within your reach.

 

Welcome to a Space of Possibility

I'm Belinda Donn, and I believe deeply in the power of change, even in the darkest times. Embracing the complexity of human existence, I understand that life's challenges often stem not from disorders, but from the inherent messiness and confusion of life without a guidebook. It's normal to feel overwhelmed, disconnected, and in search of meaning.

 

Therapy as a Journey Together

In my eyes, therapy is a partnership. It's not about dictating your path, but about listening, questioning, and understanding your unique experience in the world. My role is to support, guide, and sometimes challenge you, helping you understand your emotions, values, and beliefs. This understanding empowers you to make life choices that truly resonate with who you are, paving the way for genuine change.

Creating a Safe and Welcoming Space

Embarking on this journey can be daunting, involving hard work and confronting uncomfortable truths. Yet, I am committed to providing a friendly, relaxed environment where you can freely express yourself.

 

My Beliefs on Therapy:

Personal Growth Over Perfection: Therapy is not about becoming "different" or adhering to an ideal. It's about embracing your individuality and journeying towards where you want to be.

 

Invest in Yourself: Your therapeutic space is one of comfort and authenticity. It's a place for growth, healing, and sometimes, laughter. The journey may be tough, but it's worth it.

 

Happiness as a Choice: You deserve a joyful and fulfilling life. Happiness is a choice, shaped by our responses and mindset, not merely our circumstances.

 

Versatile and Tailored Approaches

 

My diverse training equips me to adapt my therapeutic approach to align with your specific goals and needs. I utilize a range of methods, including:

 

Existential Psychotherapy

Phenomenology

Cognitive Behavioural Therapy (CBT)

Acceptance and Commitment Therapy (ACT)

Mindfulness

Grief Training

Chair Work

Emotional Therapy

Group Therapy

Supervision

 

Qualifications and Training:

DProf and PgDip in Existential Psychotherapy and Counselling, Middlesex University

BA (Hons), University of the Arts, Manchester Metropolitan University

Comprehensive training in counselling skills, group therapy, end-of-life care, self-care, online therapy, and supervision.

 

Embark on Your Journey

Let's navigate towards the life and relationships you envision. Together, we can uncover the path to a happier, more fulfilled you.

My fees are £95 for a 50 minute psychotherapy session in-person or online. I do offer concession slots for clients on low income, students and the NHS.

Psychotherapist North London Therapy Practice, Finchley N3.

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