Natalie's Approach: Navigating Life's Challenges Together

At the heart of our North London therapy practice, I am committed to fostering mental health and wellness, addressing and mitigating complex emotions, behaviours, beliefs, and patterns that may be hindering your life's quality. Whether you're an adult, adolescent, or part of a couple seeking growth, my approach is to provide a secure, empathetic, and private environment. This space is dedicated to understanding and unravelling the factors contributing to unhelpful and harmful life patterns. The journey through your emotions can be daunting, yet it often leads to significant relief and transformative change. My goal is to empower you to uncover your own solutions to the obstacles you encounter.

 

Initial Step Towards Healing

I offer a complimentary 15-minute phone consultation, designed as an informal opportunity to discuss your needs and expectations from therapy, with no further commitment required. This initial conversation is a chance for you to gain insights into the therapeutic process and how it can be tailored to your journey.

 

Areas of Specialisation

My practice spans a broad spectrum of areas, including but not limited to:

Abuse

Addictions

Anger Management

Anxiety

Bereavement

Child-Related Issues

Cultural Issues

Depression

Eating Disorders

Health-Related Issues

Identity Issues

Loss

Obsessions

Redundancy

Relationships

Self-Esteem

Spirituality

Stress

Substance Dependency

Work-Related Issues