North London Therapy Practice
Individual & Relationship Therapy, Counselling & Coaching
Clinical Supervision & Organisational Support
Alan Garber
CBT Therapist
Sessions Online or In-Person £95
Welcome to our North London Therapy Practice. I am Alan Garber, a dedicated CBT therapist committed to supporting individuals in navigating their mental health journeys with understanding, compassion, and expertise. Through the principles of cognitive behavioural therapy (CBT), I offer a secure environment for clients to enhance their emotional, cognitive, and behavioural well-being.
My Approach
My practice is deeply influenced by my diverse background, including my time serving as a hospital chaplain. This experience has enriched my understanding of the profound impact of spiritual and emotional support in healing and recovery. Specialising in behavioural activation and mindfulness, I aim to empower my clients by working collaboratively to develop personalised strategies that address their unique needs. My approach combines motivational skills, deep compassion, and a keen sensitivity to each client's cultural, spiritual, and personal background, ensuring a holistic path to wellness.
Position at Priory
As a CBT therapist at Priory Hospital North London, I am proud to be a part of a renowned team since December 2021. I am currently a member of the British Association for Behavioural and Cognitive Psychotherapy (BABCP). My role allows me to bring the latest and most effective CBT practices to our clients, ensuring they receive the highest standard of care.
Qualifications
BA Hons University of Leeds, graduated in 1997.
Post Graduate Diploma in CBT, University of Hertfordshire, graduated in 2022.
With a foundation in Human Geography, I bring a unique perspective to my practice, understanding the complex interplay between individuals and their environments. My subsequent specialization in CBT equips me with the tools to effectively address a wide range of mental health issues.
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I offer comprehensive support for a variety of mental health conditions, including:
Anxiety
Anger Management
Depression
Phobias
Stress
Anxiety
Obsessive Compulsive Disorder (OCD)
Post-Traumatic Stress Disorder (PTSD)
Commitment to You
My commitment is to provide a supportive, non-judgmental space where clients can explore their thoughts and feelings and learn effective strategies to manage and overcome their challenges. Together, we will work towards your goals for mental health and well-being, leveraging the transformative power of CBT.
Thank you for considering our practice for your journey towards mental health and wellness. I look forward to working with you to unlock the path to a more fulfilling and balanced life.