We all carry our history with us, the relationships and experiences that have shaped who we are, and how we respond to the world around us. Sometimes those patterns can leave us feeling stuck, overwhelmed, struggling in relationships, or simply not quite ourselves.

Whether something has come to a head recently, has built up over a longer period, or is simply hard to name, therapy offers a confidential, unhurried space to explore what's going on – in your relationships, your work, and your sense of self – and to understand yourself more fully. That understanding can bring meaningful and lasting change.

I had a career in advertising before my own experience of therapy opened up new ways of thinking about myself and those around me, and sparked a curiosity that led me to train as a psychotherapist. I know from my own experience the value of finding the right therapist at the right time, and what becomes possible when that work goes well.

If you are considering therapy, I welcome an initial conversation with no obligation, to see whether we might be a good fit. Finding the right therapist matters, and this gives us a chance to think together about what you’re looking for.

I run my practice from the North London Therapy Practice (Finchley & Golders Green), as well as in King's Cross and Moorgate. Sessions are 50 minutes and take place at a regular time each week, either in-person or online. I offer both open-ended therapy and shorter, more focused work. I also offer a free introductory call, or you can book an initial session directly. I am a registered provider with AXA Health and Aviva.

Qualifications:
I am registered with the UK Council for Psychotherapy (UKCP) and the Foundation for Psychotherapy and Counselling (FPC), and hold a Clinical Qualification in Psychodynamic Psychotherapy from WPF Therapy, where I completed a five-year advanced training. I work in accordance with the UKCP Code of Ethics and hold professional indemnity insurance.