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Tania Mauricio

Integrative Therapist & Counsellor

In-Person or Online Therapy sessions £65

Hello, I’m Tania, and I’m here to support you on your journey towards understanding, healing, and fulfilment.

As an integrative counsellor, I draw on a range of therapeutic approaches, including psychodynamic principles, person-centred therapy, and cognitive-behavioural techniques (CBT), to adapt our sessions to your unique needs. Whether you’re seeking deeper self-awareness, practical tools to manage specific challenges, or a compassionate space to explore your emotions, I adapt my approach to suit what works best for you.

During my time at Nafsiyat Intercultural Therapy Centre, I gained invaluable experience supporting individuals from diverse cultural backgrounds. This has enhanced my ability to provide a safe and inclusive space where you can feel truly seen and heard, regardless of your background or life experiences.

I work with a range of issues, including anxiety, depression, relationship difficulties and trauma. Drawing on psychodynamic principles, I help clients uncover how unconscious patterns and past experiences influence their present, empowering them to make meaningful changes.

 Meanwhile, CBT techniques can offer practical strategies to help you manage anxiety, depression, or unhelpful thought patterns, and a person-centred approach ensures our sessions are led by your goals and needs.

I also offer therapy in both English and Portuguese so you can choose the language that feels most comfortable for you.

Taking the first step toward therapy can feel daunting, but it’s an act of courage and self-care. I am committed to walk alongside you with empathy and understanding as we explore your inner world, uncover your inner strength and work towards healing. 

If this feels like the right time for you to start therapy, don't suffer alone, I invite you to reach out. Together, we can unlock your potential and break through the barriers that have been keeping you stuck.

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