As a psychotherapist, I provide a compassionate, non-judgmental space where individuals can explore their thoughts, emotions, and experiences to create meaningful change in their lives. Whether you're facing anxiety, navigating relationships, or seeking personal growth, my goal is to help you uncover insights, build resilience, and empower you on your journey toward well-being. Together, we’ll work to help you feel more grounded, connected, and confident in who you are.

I am a qualified counsellor and psychotherapist that has experience of working with young people, adults and couples for over 10 years. I work with issues relating to depression, anxiety, cross cultural and identity issues, belonging, relationship problems, infidelity, self-esteem and anxiety

My approach to therapy is integrative, rooted in the existential theory. This focuses on increasing self-awareness and the importance of autonomy to feel more confident and content. As each client is an individual, the counselling is tailored to them and their circumstances, incorporating various modalities including CBT, humanistic, person centred and psychodynamic. I am registered counsellor with BACP and adhere to their code of ethics.