With over 15 years of experience supporting people, I am passionate about working with individuals and couples to improve their wellbeing, in whatever way feels right for them. I offer a breadth of experience that means the service I offer my clients is always bespoke and tailored to their specific experience and way of being in the world. My range of expertise in the fields of psychotherapy, counselling, coaching CBT and hypnotherapy allow me to work expertly with individuals and couples, guiding you to grow both personally and professionally whether you’re feeling on the up or you’re going through difficulties.

 

I trained in Psychotherapy at Regent’s College, London in 2008, where I gained a Master’s in Integrative Psychotherapy and an Advanced Diploma in Existential Psychotherapy. I then qualified as an NLP Coach and Cognitive Hypnotherapist at the Quest Institute a year later.

 

Having had a corporate career in Technology, I have many years of experience as a Business Coach working with leaders and their teams to help them reach high-performance. I have also worked extensively with companies to help them with culture, diversity and inclusion and am a published author on racial and ethnic identity.

 

 

Support during Tough Times

Your mental health is vital to your overall well-being, but life’s challenges can take a toll on you. Whether you're dealing with a longstanding issue or a sudden crisis, I will walk with you.

 

I provide a range of therapeutic approaches to support you: Existential, Psychodynamic, NLP, Hypnotherapy and CBT. Together we will find the best way to address both short-term and long-standing issues.

 

Couples Counselling

Difficulties in a relationship can emerge for any of us at any time. If left unresolved, they can become very damaging to both parties as well as putting a tremendous strain on children, relatives and friends. I offer non-judgemental, constructive support for couples, focusing on:

 

Effective Communication: Helping couples establish a healthy dialogue.

Understanding & Resolution: Gaining insights into individual and shared dynamics.

​Future Focused: Whether the goal is reconciliation or separation, the priority is to assist in resolving your difficulties constructively.

 

Teen Mentoring

Growing up can be overwhelming, with immense pressure and insufficient guidance. I offer mentoring to help teenagers and their parents navigate the complexities of adolescence, providing a supportive space where you can be heard and find clarity.

 

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