I am an experienced Psychodynamic Therapist & Counsellor, now proud to be a part of North London Therapy Practice, where I continue to provide compassionate, client-cantered support.

 

I offer both long-term and short-term counselling, with sessions available in-person at our welcoming practice or online via Zoom or Skype, ensuring flexibility to meet your needs. As an accredited member of the BACP, I adhere strictly to their Ethical Framework for counselling in the UK and remain committed to my continuous professional development. My aim is to create a comfortable and warm environment where clients can feel at ease

 

Working with adults of all ages and backgrounds, I aim to create a safe, supportive space where we can collaboratively explore your feelings and challenges. Whether you are feeling stuck, overwhelmed, struggling with anxiety or low mood, facing difficulties in your work or relationships, or simply seeking a deeper understanding of yourself, I am here to guide you through that process.

 

Counselling can help uncover the roots of recurring emotions, relationship difficulties, or behaviour patterns in a confidential, empathetic, and non-judgmental environment. The journey of self-discovery takes time and courage, but it offers the potential for profound insight, self-awareness, and lasting change.

 

My approach is grounded in the belief that our current thoughts and feelings often stem from past experiences, many of which may be outside our conscious awareness. Through a trusted therapeutic relationship, we can explore these unconscious processes, helping you gain a clearer understanding of how they influence your present life.

 

I specialise in a wide range of issues, including:

 

Anxiety

Depression and low mood

Work-related stress

Self-esteem issues

Attachment and abandonment

Relationship and family challenges

Parenthood difficulties

Bereavement and loss

Loneliness and isolation

Motherhood and struggles of mothers, based on my own experiences

Postnatal issues and depression

Parenthood in general

Women's issues such as gender inequality, work-life balance, menopause and perimenopause etc

Relationship issues

 

I look forward to supporting you on your journey toward emotional well-being and personal growth.