My name is Emma Brooks and I am a Naturopathic Nutritional Therapist. 

When I was 18 I was diagnosed with IBS and told to eat more fibre and sent away, this with a history of yoyo dieting and allergies led me to read many self help books on nutrition and learning that what I was eating and drinking was not helping my gut microbiome. (All those years ago!)  I found nutrition fascinating and after reading many more books and bringing up my three children I more recently I trained in it. 

 

I am particularly passionate about children's health and educating them to why they need to eat a balanced diet (for at least 80% of the time) and how it will effect their mood, skin and growth if they live off UPF's. A balanced diet can also have a positive impact on neurodivergent children, although it can be a challenge with fussy eaters! (I have few strategies)

 

Naturopathic Nutritional Therapy looks at the body as a whole looking for the root cause and then supports the body through nutrition and lifestyle principles. 

For more information book a 15 min discovery call with me