Therapy with me is a warm, compassionate space where you will be listened to without judgement.  

We all have our own reasons for wanting to reach out and talk to someone; whether you’re struggling with anxiety, experiencing relationship difficulties, dealing with the aftermath of trauma or bereavement, or a lifetime of things have been building up and you’re feeling stuck.

As well as having a space for yourself where you can feel heard, valued and respected, therapy will enable you to explore deeper into yourself and uncover patterns in your life, behaviour and relationships, and discover what might be driving them. This understanding, and learning how to treat yourself with compassion, can bring profound and long-lasting change and growth.  

We’ve all taken our own paths to get where we are and have been shaped by the way we move through the world, with our own histories, bodies and combinations of cultural, ethnic, religious, gender, relationship and sexual differences. My therapy reflects that, working with and respecting all aspects of your experience and who you are as a person.

As an integrative psychotherapist, I build the therapy around you and what you need. I work relationally and draw on a range of therapeutic modalities such as psychodynamic, humanistic, person-centred, trauma-informed and body psychotherapy.

I trained at The Minster Centre, one of Europe’s leading institutes for Integrative Counselling and Psychotherapy, and am registered with the British Association for Counselling and Psychotherapy (BACP). I am also a member of The Relational School.