About Me

I am an integrative psychotherapist who works relationally, meaning that together we will explore how you experience your world and identify where you might want to make changes. We may delve into aspects of your past, culture, friendships, and relationships to better understand areas that feel complicated. By identifying patterns in stressful situations, we can work on breaking them down, finding new ways to cope, and making your challenges feel more manageable. My goal is to create a space where we can make sense of things together, enabling you to feel more in control and supported.

 

Training, Qualifications & Experience

I hold an MA in Integrative Psychotherapy and Counselling from Regent's University and have three years of clinical experience. Additionally, I bring a unique perspective to my practice through my background in the performing arts, having earned a BMus from the Guildhall School of Music and Drama. This experience allows me to understand the pressures of high-stakes and competitive environments.

 

As a parent of two teenage daughters, I am familiar with the complexities of family life, relationships, and bereavements. I also work with teachers, helping them navigate the unique stresses of their roles.

 

Professional Memberships 

British Association for Counselling & Psychotherapy (BACP) 

Accredited Register Membership

 

Some Areas of Counselling I Deal With 

Affairs and betrayals 

Anxiety 

Bereavement (including childhood bereavement) 

Depression 

Domestic and emotional abuse 

Family issues 

Low self-confidence and self-esteem 

Mental health challenges 

Narcissistic abuse and personality disorder 

Relationship issues 

Seasonal affective disorder (SAD) 

Separation and divorce 

Social anxiety and stress 

Trauma and work-related stress 

 

Therapies Offered

Integrative Counselling 

Psychodynamic Therapy 

Interpersonal Therapy 

Relational Therapy