I'm an integrative counsellor with extensive experience supporting individuals through trauma, relationship challenges, and life transitions. My therapeutic work focuses on creating a safe, compassionate space where clients can explore and understand their experiences. I specialise in trauma recovery, women's issues, divorce or relationship difficulties, and parenting. Additionally, I provide tailored support to families raising neurodiverse children, understanding the unique challenges they face.

My integrative approach allows me to draw on a variety of therapeutic methods, including humanistic, psychodynamic, and cognitive-behavioural techniques, ensuring that each client receives the care that best suits their individual needs. I am passionate about helping my clients uncover their inner strength, gain insight, and achieve meaningful growth.

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Working with Trauma, PTSD, Divorce & Abuse

A little more in-depth about the issues I specialise in. Trauma and PTSD can have a profound impact on how we navigate the world, sometimes in ways we don’t even realise. Whether your trauma stems from a specific event, or a long-term situation, like childhood abuse or domestic violence, therapy offers a path to process those experiences. We’ll work together to gently explore the memories, feelings, and triggers that might be keeping you stuck, and we’ll develop coping strategies to help you move forward with greater peace.

Divorce is another area where I provide support. Divorce can be one of the most stressful life events, filled with grief, anger, and uncertainty. In therapy, we’ll work through the emotional fallout and start rebuilding your sense of self and future.

For those dealing with abuse—whether emotional, physical, or psychological—therapy offers a chance to rebuild your life in a way that feels safe and empowering.

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Safety & Validation

I believe safety and validation are essential for healing. Many people who have experienced trauma or abuse can feel misunderstood or invalidated in other areas of their lives. In our sessions, my goal is to create an environment where your emotions and experiences are fully validated. From that foundation of safety, we can begin the process of uncovering what needs healing.

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Appointments & Fees

I charge £75 for a 50-minute session, and we would typically meet once a week.

In more complex cases, I offer 1.5-hour sessions at £125 each, meeting fortnightly to provide more time for exploration while being mindful of financial considerations.

I also offer a few sessions at a reduced rate for those with low income—please feel free to reach out for more details.

I offer flexible appointments both online and in-person, allowing us to work together in the way that best fits your schedule and needs.

Whether you are facing anxiety, grief, or navigating the complexities of family life, I’m here to listen and support you on your journey toward healing and transformation.